Understand bad mental health - Agung Malang - Berita Dunia Seputar Teknologi & Informasi

Understand bad mental health

Understanding mental ill-health

Mental health problems

A mental health problem also interferes with the cognitive, emotional or social abilities of a person, but may not comply with the criteria for a diagnosed mental illness. Mental health problems often occur as a result of life stressors, and are generally less serious and shorter than mental illnesses. These are often resolved over time or when the individual's situation changes. However, if mental health problems persist or increase in gravity, they can become a mental illness.

Defining mental ill-health

The broad term ‘mental ill-health’ is often used by us and others as an umbrella term that includes both mental illness and mental health problems.

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Mental illness

A mental illness is a disorder diagnosed by a medical professional that significantly interferes with an individual’s cognitive, emotional or social abilities. There are different types of mental illness and they occur with varying degrees of severity. Examples include mood disorders (such as depression, anxiety and bipolar disorder), psychotic disorders (such as schizophrenia), eating disorders and personality disorders.

20 Types of mental health problems

1. Trauma
2. Anxiety and panic attacks
3. Tardive dyskinesia
4. Suicidal feelings
5. Stress
6. Sleep problems
7. Self-harm
8. Self-esteem
9. Seasonal affective disorder (SAD)
10. Schizophrenia
11. Schizoaffective disorder
12. Psychosis
13. Premenstrual dysphoric disorder (PMDD)
14. Post-traumatic stress disorder (PTSD)
15. Phobias
16. Personality disorders
17. Paranoia
18. Panic attacks
19. Obsessive-compulsive disorder (OCD)
20. Depression

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